Physical Fitness Wellness Approach (PHED 141)

Term: 2014-2015 Winter Semester

Faculty

Mrs. Caitlin F CapodilupoShow MyInfo popup for Mrs. Caitlin F Capodilupo

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Winter 2025 Contact Information and Office Hours

Caitlin F. Capodilupo, DNP

Office phone number: 906.217.4084

Email Address: capodilc@baycollege.edu 

Office Location: 422 BHAT Escanaba Campus

                          WC 139 Iron Mountain Campus

Office Hours: Tuesdays 1200-1430 CST Iron Mountain; Wednesdays 0930 -1200 EST Escanaba 

Office Location: 422 BHAT Escanaba Campus

                             WC 139 Iron Mountain Campus

Office Hours: Office Hours: Tuesdays 1200-1430 CST Iron Mountain; Wednesdays 0930 -1200 EST Escanaba 

                     

Schedule

Thu, 1:00 PM - 2:50 PM (1/12/2015 - 5/8/2015) Location: DELTA HATC 410

Description

This course provides a practical approach toward better health, wellness, and an improved quality of life. Students will perform a wellness self-assessment, develop a personal wellness plan, and work on wellness activities outside of class. Class discussions and lecture will focus on life style changes. Some class time will be devoted to individualized wellness activity plans.