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Effective Stress Management (PHED 144)
Term: 2012-2013 Fall Semester
Tue-Thu, 10:00 AM - 11:50 AM (10/22/2012 - 12/14/2012) Location: DELTA JHUC 903
The student will develop an understanding of stress and its impact on the student?s health and well-being. Various effective stress management techniques will be introduced, discussed, and practiced during course time. Students will develop personalized stress management plans.