The Bay College will be doing maintenance on our systems on May 14th, 2025, from 7am until noon. During this time services like Jenzabar, myBay, and Reporting Services will not be available. Please plan accordingly.
Physical Fitness Wellness Approach (PHED 141)
Term: 2014-2015 Fall Semester
Mon, 2:00 PM - 3:50 PM (8/25/2014 - 12/12/2014) Location: DCKSN WC 140
This course provides a practical approach toward better health, wellness, and an improved quality of life. Students will perform a wellness self-assessment, develop a personal wellness plan, and work on wellness activities outside of class. Class discussions and lecture will focus on life style changes. Some class time will be devoted to individualized wellness activity plans.