PHED 144 02 90 - Effective Stress Management

Help

Effective Stress Management (PHED 144)

Term: 2022-2023 Winter Semester

Faculty

Sandra M Croasdell
Sandra M CroasdellShow MyInfo popup for Sandra M Croasdell

 

 

Office Hours - Virtually and in Person by Appointment:

  • Days: 
    • Tuesday – 11:00 a.m.  – 1:00 p.m. (EST)
    • Friday - 9:00 a.m. - 12:00 p.m. (EST)

 

 

 

Schedule

Mon-Tue-Wed-Thu-Fri-Sat-Sun, 12:00 AM - 12:00 AM (3/13/2023 - 4/28/2023) Location: ONLIN-WEB-WEB

Description

The student will develop an understanding of stress and its impact on the student?s health and well-being. Various effective stress management techniques will be introduced, discussed, and practiced during course time. Students will develop personalized stress management plans.